CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
||
| 08:00 | HALTERO MATINAL Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Crossfit (matinal) Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Crossfit (matinal) Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Crossfit (matinal) Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Crossfit (matinal) Open Box Matinal (60’) INICIACIÓN CROSSFIT |
||
| 09:00 | Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Open Box Matinal (60’) INICIACIÓN CROSSFIT |
Open colectivas (60’) ** PARTNER INICIACION |
Open Box Matinal (60’) INICIACIÓN CROSSFIT |
| 10:00 | Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
Crossfit (matinal) Open Box Matinal (60’) |
HALTERO MATINAL Open Box Matinal (60’) Open outdoor CrossFit Open outdoor Hyrox |
DEKA MATINAL Open outdoor CrossFit Open outdoor Hyrox Open Box Matinal (60’) |
| 11:00 | Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
PARTNER WOD Open Box Matinal (60’) Open outdoor CrossFit Open outdoor Hyrox |
Gymnastics (matinal) Open Box Matinal (60’) Open outdoor CrossFit Open outdoor Hyrox |
| 12:00 | Crossfit* Open colectivas (60’) ** |
Crossfit* Open colectivas (60’) ** |
Crossfit* Open colectivas (60’) ** |
Crossfit* Open colectivas (60’) ** |
Crossfit* Open colectivas (60’) ** |
||
| 13:00 | Open colectivas (60’) ** |
Open colectivas (60’) ** |
Open colectivas (60’) ** |
Open colectivas (60’) ** |
Open colectivas (60’) ** |
||
| 14:00 | Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
Open Box Matinal (60’) |
||
| 14:30 | Crossfit (matinal) INICIACIÓN CROSSFIT |
Crossfit (matinal) INICIACIÓN CROSSFIT |
Crossfit (matinal) INICIACIÓN CROSSFIT |
Crossfit (matinal) INICIACIÓN CROSSFIT |
Crossfit (matinal) INICIACIÓN CROSSFIT |
||
| 15:00 | Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
||
| 16:00 | Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
Open Box (60´) |
||
| 17:00 | HYROX * Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
HALTERO Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
HYROX Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
||
| 18:00 | CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
HYROX Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
HALTERO Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
||
| 19:00 | CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
HYROX Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
||
| 20:00 | CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
HYROX Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox |
||
| 21:00 | CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
HALTERO Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |
CROSSFIT Open Box (60´) Open outdoor CrossFit Open outdoor Hyrox INICIACIÓN CROSSFIT |